Hornsby Squads

Squad Pathway

The sport of swimming offers many benefits, both in competitive and recreational environments.  Swimmers develop self-discipline, the ability to accept and apply feedback, good sportsmanship, and time management skills.  Extending to competitive swimming allows the swimmer to experience success and to learn how to deal with defeat; to plan and work towards set objectives while becoming healthy and physically fit.

At Swim@Barker we not only develop swimmers but also confident, healthy, and independent individuals who can build on a strong foundation to reach their full potential both in and out of the pool.

At Swim@Barker we believe that swimming is a skill for life.

The Swim@Barker recreational swim program is tailored to suit a wide range of abilities and fitness levels.  Whether you are keen to maintain a healthy active lifestyle, maintain fitness in off-season, are using the pool for rehabilitation and recovery, or are working your way back to competitive swimming, we have a squad program to suit your needs.

Squad Levels

	Red Squad This squad provides the opportunity to further develop techniques as well as cardiovascular fitness. Swimmers are encouraged to compete which will allow them to gain further skills and experience.
	Bronze Squad Swimmers in this squad have shown they have considerable swimming ability and the desire to become more involved in training and the competitive aspects of swimming. Techniques are further developed and swimmers are encouraged to race at School, District and State Championships.
	Silver Squad This squad is a natural progression for swimmers who strive to compete at State and National competitions. More commitment is expected and land-training is introduced to enhance swimming performance.
	Gold Squad This squad is for setting goals to compete at Area, Metro, State and National competitions. Developing training and race plans. Athletes work with their coaches to ensure continued development and enjoyment at the highest level.
	Platinum Squad An amalgamation of Fit & Fast and Adult squads - where you come to meet your swimming goals, whether that is mastering competitive racing, ocean swims, surf/swim club, fitness or just wanting to get better at your strokes.  These squads are a great chance to meet like-minded people in a fun environment.

Contact Details

Aquatic Centre Reception: (02) 8438 7281
swim@barker.nsw.edu.au